ALLERGIC RHINITIS OVERVIEW:
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WHO GETS ALLERGIC RHINITIS?
Allergic rhinitis, also known as
hay fever, affects approximately 20 percent of people of all ages. The risk of
developing allergic rhinitis is much higher in people with asthma or eczema and
in people who have a family history of asthma or rhinitis.
Allergic rhinitis can begin at
any age, although most people first develop symptoms in childhood or young
adulthood. The symptoms are often at their worst in children and in people in
their 30s and 40s. However, the severity of symptoms tends to vary throughout
life; many people experience periods when they have no symptoms at all.
ALLERGIC RHINITIS CAUSES
Allergic rhinitis is caused by a
nasal reaction to small airborne particles called allergens (substances that
provoke an allergic reaction). In some people, these particles also cause
reactions in the lungs (asthma) and eyes (allergic conjunctivitis).
The allergic reaction is
characterized by activation of two types of inflammatory cells, called mast
cells and basophils. These cells produce inflammatory substances, such as
histamine, which cause fluid to build up in the nasal tissues (congestion),
itching, sneezing, and runny nose. Over several hours, these substances
activate other inflammatory cells that can cause persistent symptoms.
Seasonal
versus perennial allergic rhinitis — Allergic
rhinitis can be seasonal (occurring during specific seasons) or perennial
(occurring year round). The allergens that most commonly cause seasonal
allergic rhinitis include
pollens from trees, grasses, and weeds, as well as spores from fungi and molds
(figure
1).
The allergens that most commonly
cause perennial allergic rhinitis are dust mites, cockroaches, animal
dander, and fungi or molds. Perennial allergic rhinitis tends to be more
difficult to treat.
ALLERGIC RHINITIS SYMPTOMS
The symptoms of allergic rhinitis
vary from person to person. Although the term "rhinitis" refers only
to the nasal symptoms, many patients also experience problems with their eyes,
throat, and ears. In addition, sleep can be disrupted, so it is helpful to
consider the entire spectrum of symptoms.
●Nose – Watery nasal discharge, blocked nasal
passages, sneezing, nasal itching, postnasal drip, loss of taste, facial
pressure or pain.
●Eyes – Itchy, red eyes, feeling of grittiness in
the eyes, swelling and blueness of the skin below the eyes (called allergic
shiners).
●Throat and ears – Sore throat, hoarse voice, congestion or popping of the ears, itching of the throat or ears.
●Throat and ears – Sore throat, hoarse voice, congestion or popping of the ears, itching of the throat or ears.
●Sleep – Mouth breathing, frequent awakening,
daytime fatigue, difficulty performing work.
When an allergen is present year
round, the predominant symptoms include postnasal drip, persistent nasal
congestion, and poor-quality sleep.
ALLERGIC RHINITIS DIAGNOSIS
The diagnosis of allergic
rhinitis is based upon a physical examination and the symptoms described above.
Medical tests can confirm the diagnosis and identify the offending allergens.
Identify
allergens and other triggers — It is often possible
to identify the allergens and other triggers that provoke allergic rhinitis by:
●Recalling the factors that precede symptoms
●Noting the time at which symptoms begin
●Identifying potential allergens in a person's home, work, and
school environments
Skin tests may be useful for
people whose symptoms are not well controlled with medications or in whom the
offending allergen is not obvious.
ALLERGIC RHINITIS TREATMENT
The treatment of allergic
rhinitis includes reducing exposure to allergens and other triggers in
combination with medication therapy. In most people, these measures effectively
control the symptoms.
Reduce exposure to triggers— Some simple measures can reduce
a person's exposure to allergens and triggers that provoke allergic rhinitis.
These measures are discussed in detail in a separate topic review. Several different classes of
drugs counter the inflammation that causes symptoms of allergic rhinitis. The
severity of symptoms and personal preferences usually guide the selection of
specific drugs.
Nasal
irrigation and saline sprays — Rinsing the nose
with a salt water (saline) solution is called nasal irrigation or nasal lavage.
Saline is also available in a standard nasal spray, although this is not as
effective as using larger amounts of water in an irrigation.
Nasal irrigation is particularly
useful for treating drainage down the back of the throat, sneezing, nasal
dryness, and congestion. The treatment helps by rinsing out allergens and
irritants from the nose. Saline rinses also clean the nasal lining and can be
used before applying sprays containing medications to get a better effect from
the medication.
Nasal lavage with warmed saline
can be performed as needed, once per day, or twice daily for increased
symptoms. Nasal lavage carries few risks when performed correctly and with
sterilized water. Saline nasal sprays and irrigation kits can be purchased
over-the-counter. Saline mixes can also be purchased or patients can make their
own solution.
A variety of devices, including
bulb syringes, Neti pots, and bottle sprayers, may be used to perform nasal
lavage; instructions for nasal lavage are provided in the table. At
least 200 mL (about three-quarters cup) of fluid (salt solution made with
distilled or boiled water or sterile saline, not tap water) is recommended for
each nostril.
Nasal
glucocorticoids — Nasal glucocorticoids (steroids)
delivered by a nasal spray are the first-line treatment for the symptoms of allergic
rhinitis. These drugs have few side effects and dramatically relieve symptoms
in most people. Studies have shown that nasal glucocorticoids are more
effective than oral antihistamines for symptom relief [1].
There are a number of nasal
glucocorticoids available by prescription. Specific medications include
fluticasone, mometasone, budesonide, flunisolide, triamcinolone,
beclomethasone, fluticasone furoate, and ciclesonide. These drugs differ with
regard to the frequency of doses, the spray device, and cost, but all are
similarly effective for treating all the symptoms of allergic rhinitis.
People with severe rhinitis may
need to use a nasal decongestant for a few days before starting a nasal
glucocorticoid to reduce nasal swelling, which will allow the nasal spray to
reach more areas of the nasal passages.
Some symptom relief may occur on
the first day of therapy with nasal glucocorticoids, although their maximal
effectiveness may not be noticeable for days to weeks. For this reason, nasal
glucocorticoids are most effective when used regularly. Some people are able to
use lower doses when symptoms are less severe.
How to
use a nasal spray — Nasal sprays work best when they
are used properly and the medication remains in the nose rather than draining
down the back of the throat. If the nose is crusted or contains mucus, it
should be cleaned with a saline nasal spray before a nasal spray that contains
medication.
The head should be positioned
normally or with the chin slightly tucked. The spray should be directed away
from the nasal septum (the cartilage that divides the two sides of the nose). The
spray is dispensed and then sniffed in slightly to pull it into the higher
parts of the nose. Sniffing too hard will result in the medicine draining down
the throat, and should be avoided.
Some people find that holding one
nostril closed with a finger improves their ability to draw the spray into the
upper nose. Medicine that drains into the throat should be spit out, since it
is not effective unless it remains in the nose.
Side
effects — The side effects of nasal steroids are mild and may
include a mildly unpleasant smell or taste or drying of the nasal lining. In
some people, nasal steroids cause irritation, crusting, and bleeding of the
nasal septum, especially during the winter. These problems can be minimized by
reducing the dose of the nasal steroid, applying a moisturizing nasal gel or
spray to the septum before using the spray, or switching to a water-based
(rather than an alcohol-based) spray.
Studies suggest that nasal
steroids are generally safe when used for many years. However, people who use
these drugs for years should have periodic nasal examinations to check for rare
side effects, such as nasal infection.
Steroids taken as a pill or
inhaled into the lungs can have side effects, especially when taken for long
periods of time. However, the doses used in nasal steroids are low and are NOT
associated with these side effects. However, clinicians usually recommend using
the lowest effective dose.
Use of steroid nasal sprays may
slightly slow growth rate in some children if used for extended periods of
time. If a child requires a nasal steroid spray for more than two months of the
year, then a clinician should be consulted for advice.
Antihistamines — Antihistamines
relieve the itching, sneezing, and runny nose of allergic rhinitis, but they do
not relieve nasal congestion. Combined treatment with nasal steroids or
decongestants may provide greater symptom relief than use of either alone.
Oral
medications — Several antihistamines have been available for many
years without a prescription, including brompheniramine , chlorpheniramine,
diphenhydramine (sample brand name Benadryl), and clemastine. These drugs often
cause sedation and should not be used before driving or operating machinery.
Even if the person does not feel excessively drowsy, these drugs can have a
sedating effect. Thus, patients should use caution.
Less-sedating oral antihistamines
include loratadine , desloratadine, cetirizine (Zyrtec), levocetirizine , and
fexofenadine. These drugs work as well as the sedating antihistamines for
rhinitis, but they are less sedating and are available in long-acting formulas.
However, they may be more expensive.
Nasal
sprays — Azelastine and olopatadine are prescription nasal
antihistamine sprays that can be used daily or when needed to relieve symptoms
of postnasal drip, congestion, and sneezing. These sprays start to work within
minutes after use. The most common side effect with azelastine is a bad taste
in the mouth immediately after use. This can be minimized by keeping the head
tilted forward while spraying, to prevent the medicine from draining down the
throat.
Combinations
of nasal glucocorticoid and antihistamines — A
prescription combination of the nasal steroid fluticasone and the nasal
antihistamine azelastine appears to improve symptoms of allergic rhinitis
better than either drug alone in three clinical trials. The combination drug
has the side effects of both when used at the recommended dose of one spray in
each side of the nose twice a day and is approved for use in patients over 12
years old. The most common side effects are a bad taste, nose bleed, and
headache [2].
Decongestants — Decongestants
(like pseudoephedrine or phenylephrine) are often combined with oral antihistamines.
Oral decongestants elevate blood
pressure and are not appropriate for people with high blood pressure or certain
cardiovascular conditions. Men with an enlarged prostate who have difficulty
urinating may notice a worsening of this symptom when they take decongestants.
Decongestants in the form of
nasal sprays are also available, including oxymetazoline and phenylephrine Nasal decongestant sprays should not be used
for more than two to three days at a time because they may cause a type of
rhinitis called rhinitis medicamentosa, which causes the nose to be congested
constantly UNLESS the medication is used repeatedly. This condition can be
difficult to treat. To avoid it, do not use decongestant sprays for more than
three days.
Cromolyn sodium — Cromolyn sodium prevents the symptoms of allergic rhinitis by interfering with the ability of allergy cells to release natural chemicals that cause inflammation. This drug is available as an over-the-counter nasal spray that must be used three to four times per day, preferably before symptoms have begun, to effectively prevent the symptoms of allergic rhinitis.
Cromolyn sodium — Cromolyn sodium prevents the symptoms of allergic rhinitis by interfering with the ability of allergy cells to release natural chemicals that cause inflammation. This drug is available as an over-the-counter nasal spray that must be used three to four times per day, preferably before symptoms have begun, to effectively prevent the symptoms of allergic rhinitis.
Allergy
shots — Allergy shots, also known as allergen immunotherapy,
are injections given to reduce a person's sensitivity to allergens. Allergy
shots are only available for common allergens, such as pollens, cat and dog
dander, dust mites, and molds. These shots contain solutions of the allergens
to which a specific person is allergic, and are made up individually for each
person. The process of immunotherapy changes the person's immune response to
the allergens over time. As a result, being exposed to the allergen causes
fewer or even no symptoms.
Immunotherapy can help many
people with allergic rhinitis. In children, immunotherapy can help prevent
developing allergic asthma later in life. However, immunotherapy is relatively
time consuming and is often reserved for people who have a poor response to
medication, or want to avoid taking medications long term. Immunotherapy can be
expensive, but many insurance plans cover the therapy because long-term use of
allergy medications is also costly.
Immunotherapy is usually started
by an allergist. Treatment begins with several months of weekly injections of
gradually increasing doses, followed by monthly maintenance injections.
Immunotherapy is usually
administered for a minimum of three to five years. If immunotherapy is
discontinued, the benefits gradually diminish over time, although some patients
have several more years of symptom relief [3].
Immunotherapy injections carry a
small risk of a severe allergic reaction. These reactions occur with a
frequency of 6 of every 10,000 injections. The symptoms usually begin within 30
minutes of the injection. For this reason, patients are required to remain in
the office after routine injections so that such a reaction could be quickly
treated. Because drugs called beta-blockers may interfere with the ability to
treat these reactions, people who take beta-blockers are often advised to avoid
immunotherapy.
Other
treatments — Other drugs may be recommended for some people with
allergic rhinitis.
●Ipratropium – Nasal atropine is effective for the treatment of
severe runny nose. This drug, available as ipratropium bromide (sample brand
name Atrovent), is not generally recommended for people with glaucoma or men
with an enlarged prostate.
●Leukotriene modifiers – Release of substances called leukotrienes
may contribute to the symptoms of allergic rhinitis. Drugs that block the
actions of leukotrienes, called leukotriene modifiers, can be very useful in
patients with asthma and allergic rhinitis. However, nasal steroids are more
effective than leukotriene modifiers for treating allergic rhinitis; thus,
leukotriene modifiers are generally reserved for patients who cannot tolerate
nasal sprays (due to nose bleeds) or azelastine. (See 'Antihistamines' above.)
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